Wednesday, October 13, 2010

10/11/2010 through 10/17/2010: Marathon Week

W, 10/13/2010: 4.5 miles, Acewood III.
R, 10/14/2010: 3.6 miles, bike path and down Division, about five pickups, 30:53.
Su, 10/17/2010: 26.2 miles, Detroit Free Press Marathon. Gun time: 3:45:22. Chip time: 3:39:16. Pace: 8:23. Top 25% of all men and top 27% of men my age.
Total for week: 34.3 miles.