Tuesday, April 6, 2010

4/5/2010 through 4/11/2010

M, 4/5/2010: 4.0 miles, including 3 x 1600, 6:24/6:32.
W, 4/7/2010: 5.2 miles, Acewood III, including 5 miles in 35:40.
F, 4/9/2010: 5.0 miles, Run to the River. Donated blood.
Su, 4/11/2010: 10.05 miles, Proudfit Loop, 80:13.
Total for week: 24.25 miles.