Tuesday, April 20, 2010

4/19/2010 through 4/25/2010

T, 4/20/2010: 8.1 miles, Bike to Broom, including 8.0 miles in 58:32.
W, 4/21/2010: 4.0 miles, including 3 x 1600. 6:29/6:33.
F, 4/23/2010: 8.1 miles, Bike to Broom, including 8.0 miles in 63:02.
Su, 4/25/2010: 5.0 miles, Run to the River.
Total for week: 25.2 miles. Half marathon training is halfway done.