Tuesday, April 13, 2010

4/12/2010 through 4/18/2010

M, 4/12/2010: 4.05 miles, including 6 x 400. 85/89.
W, 4/14/2010: 6.0 miles, Monona Library, no time.
Sa, 4/17/2010: 6.0 miles, Monona Library, 45:36. 22:19 home, and final mile in 7:14.
Su, 4/18/2010: 5.0 miles, Run to the River.
Total for week: 21.05 miles.