Tuesday, September 8, 2009

9/7/2009 through 9/13/2009

T, 9/8/2009: 5.0 miles, Run to the River, untimed.
R, 9/10/2009: 4.45 miles, Hargrove, untimed.
Sa, 9/12/2009: 9.4 miles, bike path to third bridge, untimed. Long run on Saturday because of Ironman Wisconsin on Sunday.
Su, 9/13/2009: 4.35 miles, Acewood, untimed.
Total for week: 23.2 miles.