Thursday, January 8, 2009

1/5/2009 through 1/11/2009

T, 1/6/2009: 6.0 miles, treadmill, 45:07. Mile 2 at 1.0 incline. Mile 4 at 1.5 incline.
R, 1/8/2009: 7.25 miles, water fountain, untimed.
Total for week: 13.25 miles. Flew to Boston 1/9/2009.