Friday, October 30, 2020

10/26/2020 through 11/1/2020

T, 10/27/2020: 4.75 miles, including 3.0 miles on the Central Canal Towpath in 22:44.
R, 10/29/2020: 5.7 Monon Miles. Donated blood later in the day.
Sa, 10/31/2020: 7.5 miles on the White River Greenway to Indiana Avenue.
Su, 11/1/2020: 3.1 miles, including 4 x 0.5 (Bs: 3:49, 3:44; Cs: 3:42, 3:36).
Total for week: 21.05 miles.