Tuesday, September 29, 2020

9/28/2020 through 10/4/2020

T, 9/29/2020: 4.75 miles, including 3.0 miles on the Central Canal Towpath in 22:24.
R, 10/1/2020: 5.7 Monon Miles.
Sa, 10/3/2020: 7.5 miles, to Indiana Avenue on the White River Greenway.
Su, 10/4/2020: 3.15 miles, including 4 x 0.5 (Bs: 3:28, 3:27; Cs: 3:26, 3:21).
Total for week: 21.1 miles.