Wednesday, August 5, 2020

8/3/2020 through 8/9/2020

T, 8/4/2020: 4.5 miles on the White River Greenway, including 3.0 miles in 21:38 (7:03, 14:48).
R, 8/6/2020: 5.7 miles, 38th Street U.
Sa, 8/8/2020: 7.5 miles on the White River Greenway to Indiana Avenue.
Su, 8/9/2020: 3.5 miles on the White River Greenway, including 4 x 0.5 (3:24, 3:20, 3:19, 3:19).
Total for week: 21.2 miles.