Tuesday, July 7, 2020

7/6/2020 through 7/12/2020

T, 7/7/2020: 4.5 miles on the White River Greenway, including 3.0 miles in 21:53 (7:08, 14:58).
R, 7/9/2020: 5.7 miles, 38th Street U.
Sa, 7/11/2020: 7.6 miles on the White River Greenway.
Su, 7/12/2020: 3.5 miles on the White River Greenway, including 4 x 0.5 (3:35, 3:31, 3:23, 3:27).
Total for week: 21.3 miles

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