Tuesday, July 21, 2020

7/20/2020 through 7/26/2020

T, 7/21/2020: 5.0 miles on the White River Greenway, including 4.0 miles in 29:52 (7:27, 14:55, 22:26). 40 mg caffeine.
R, 7/23/2020: 5.7 miles, 38th Street U.
Sa, 7/25/2020: 7.5 miles on the White River Greenway (to Indiana Avenue).
Su, 7/26/2020: 3.0 miles on the White River Greenway, including 6 x 0.25 (95, 98, 81, 79, 96, 94).
Total for week: 21.2 miles.

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