Tuesday, April 28, 2020

4/27/2020 through 5/3/2020

T, 4/28/2020: 5.0 miles on the White River Greenway, including 4.0 miles in 29:33 (7:21, 14:49, 22:12).
R, 4/30/2020: 5.7 miles, 38th Street U.
Sa, 5/2/2020: 7.05 miles on the Monon Trail (75th to 46th).
Su, 5/3/2020: 3.0 miles on the White River Greenway, including 6 x 0.25 (1:40, 1:35, 1:18, 1:22, 1:36, 1:34).
Total for week: 20.75 miles.

Tuesday, April 21, 2020

4/20/2020 through 4/26/2020

T, 4/21/2020: 4.6 miles to Kessler.
R, 4/23/2020: 5.7 miles, 38th Street U.
Sa, 4/25/2020: 10.1 miles on the Central Canal Towpath.
Total for week: 20.4 miles.
Year to date: 348.05 miles.
Outdoor shoes (blue) at 420.65 miles.
Indoor shoes (green) at 117.35 miles.

Tuesday, April 14, 2020

4/13/2020 through 4/19/2020

T, 4/14/2020: 4.5 miles on the White River Greenway, including 3.0 in 22:01 (7:07, 15:01).
R, 4/16/2020: 5.7 miles, 38th Street U.
Sa, 4/18/2020: 7.5 miles, White River Greenway to Indiana Ave.
Su, 4/19/2020: 3.5 miles on the White River Greenway, including 4 x 0.5 (3:35, 3:26, 3:27, 3:23).
Total for week: 21.2 miles.

Saturday, April 11, 2020

4/6/2020 through 4/12/2020

T, 4/7/2020: 4.6 miles to Kessler.
R, 4/9/2020: 5.7 miles, 38th Street U.
Sa, 4/11/2020: 10.1 miles on the Central Canal Towpath.
Total for week: 20.4 miles.