Monday, February 24, 2020

2/17/2020 through 2/23/2020

T, 2/18/2020: 4.5 treadmill miles, including 3.0 miles in 22:10 (7:29, 14:52).
R, 2/20/2020: 5.7 miles, 38th Street U.
Sa, 2/22/2020: 7.6 miles on the White River Greenway.
Su, 2/23/2020: 3.25 treadmill miles, including 4 x 0.5 (8.8, 8.9, 9.0, 9.1+).
Total for week: 21.05 miles.

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