R, 12/24/2020: 4.65 City Miles.
Su, 12/27/2020: 3.1 miles, including 4 x 0.5 (Bs: 3:36, 3:30; Cs: 3:29, 3:21).
T, 12/15/2020: 5.7 Monon Miles.
R, 12/17/2020: 4.65 City Miles.
Sa, 12/19/2020: 10.0 miles, Canal Monon Triangle.
Total for week: 20.35 miles.
T, 12/8/2020: 4.4 miles, Butler Cross. Tempo run postponed due to surprise construction on the stairs to the canal. Stairs closed until mid-January.
R, 12/10/2020: 5.2 miles, including 4.0 miles on the Central Canal Towpath in 31:27 (15:25).
Sa, 12/12/2020: 7.25 miles south.
Su, 12/13/2020: 3.1 miles, including 6 x 0.25 (1:40 downhill; 1:44 uphill, 1:40, 1:39, 1:39, 1:43 [all flat]).
Total for week: 19.95 miles.
T, 12/1/2020: 4.65 City Miles.
R, 12/3/2020: 5.7 Monon Miles.
Sa, 12/5/2020: 11.0 miles, Monon Canal Triangle, plus extra (to the next bridge north).
Total for week: 21.35 miles.
T, 11/17/2020: 5.7 Monon Miles.
R, 11/19/2020: 4.65 City Miles.
Sa, 11/21/2020: 10.0 miles, Canal Monon Triangle.
Total for week: 20.35 miles.
T, 11/3/2020: 4.65 City Miles.
R, 11/5/2020: 5.7 Monon Miles.
Sa, 11/7/2020: 10.0 miles, Canal Monon Triangle.
Total for week: 20.35 miles.
T, 10/20/2020: 5.7 Monon Miles.
R, 10/22/2020: 4.65 City Miles.
Sa, 10/24/2020: 10.0 miles, Canal Monon Triangle
Total for week: 20.35 miles.
T, 10/6/2020: 4.65 City Miles.
R, 10/8/2020: 5.7 Monon Miles.
Sa, 10/10/2020: 10.0 miles, Canal Monon Triangle.
Total for week: 20.35 miles.
Green shoes retired after 551.65 miles.
Year to date: 844.7 miles.
T, 9/15/2020: 5.75 miles, including 4.0 miles on the Central Canal Towpath 30:53 (15:39).
R, 9/17/2020: 4.65 city miles.
Sa, 9/19/2020: 7.5 miles, to Indiana Avenue on the White River Greenway.
Su, 9/20/2020: 2.85 miles at Butler, including 6 x 0.25 (1:41, 1:37, 1:39, 1:38, 1:37, 1:35).
Total for week: 20.75 miles.
M, 9/7/2020: 4.65 city miles via Capitol and Pennsylvania.
R, 9/10/2020: 5.7 Monon Miles.
Sa, 9/12/2020: 10.25 miles, Central Canal Tow Path and Monon Trail triangle.
Total for week: 20.6 miles.
T, 9/1/2020: 4.65 miles, including 3.0 miles on the Central Canal Towpath in 22:53.
R, 9/3/2020: 5.7 Monon Miles.
Sa, 9/5/2020: 7.25 miles south on the Central Canal Towpath and White River Greenway.
Su, 9/6/2020: 3.1 at Butler and on Clarendon, including 4 x 0.5 (3:22, 3:22, 3:23, 3:21).
Total for week: 20.7 miles.
T, 8/25/2020: 4.65 miles via Illinois and Pennsylvania.
R, 8/27/2020: 5.7 Monon Miles.
Sa, 8/29/2020: 10.05 miles, Central Canal Towpath and Monon Trail Loop.
Total for week: 20.4 miles.
T, 8/18/2020: 4.65 miles on Illinois and Meridian.
R, 8/20/2020: 5.7 Monon Miles.
Sa, 8/22/2020: 7.25 miles south on the Central Canal Towpath and White River Greenway.
Su, 8/23/2020: 4.35 miles, interval investigation run.
Total for week: 21.95 miles.
T, 8/11/2020: 4.6 miles to Kessler.
R, 8/13/2020: 9.0 miles on the White River Greenway.
Sa, 8/15/2020: 5.7 miles, 38th Street U.
Total for week: 19.3 miles.