Thursday, August 30, 2018

8/27/2018 through 9/2/2018

M, 8/27/2018: 4.45 miles, Centennial Park Loop.
T, 8/28/2018: 4.65 miles, Old Shooting Range.
R, 8/30/2018: 5.65 miles on Le Grande.
F, 8/31/2018: 7.1 miles, South Hills Road Run.
Su, 9/2/2018: 4.75 miles, Hunter's Orchard Park.
Total for week: 26.6 miles.

Friday, August 24, 2018

8/20/2018 through 8/26/2018

M, 8/20/2018: 4.45 miles, Centennial Park Loop.
R, 8/23/2018: 6.15 miles on Le Grande.
Sa, 8/25/2018: 10.0 miles to Ten Mile Creek.
Total for week: 20.6 miles.

Thursday, August 16, 2018

8/13/2018 through 8/19/2018

M, 8/13/2018: 4.45 miles, Centennial Park Loop.
W, 8/15/2018: 5.65 miles on Le Grande.
R, 8/16/2018: 4.45 miles, Two Hills.
Su, 8/19/2018: 7.25 miles on the Smoke Treadmill in approximately 74 minutes (approximately 170 vertical feet).
Total for week: 21.8 miles.

Wednesday, August 8, 2018

8/6/2018 through 8/12/2018

M, 8/6/2018: 4.45 miles, Centennial Park Loop.
W, 8/8/2018: 6.15 miles on Le Grande.
Su, 8/12/2018: 9.15 miles, the Sleeper's long demise.
Total for week: 19.75 miles.

Thursday, August 2, 2018

7/30/2018 through 8/5/2018

M, 7/30/2018: 4.45 miles, Centennial Park Loop.
W, 8/1/2018: 4.45 miles, Two Hills.
R, 8/2/2018: 5.35 miles on the Smoke Treadmill in 48:53.
Su, 8/5/2018: 7.4 miles, "It's mostly downhill from here."
Total for week: 21.65 miles.