Saturday, September 17, 2016

9/12/2016 through 9/18/2016

M, 9/12/2016: 5.45 miles on Le Grande.
W, 9/14/2016: 8.65 miles, An Entertaining Run on Mount Ascension (corrected route information; via bypass). Cooper's Hawk, Gray Jays, Great Gray Owl (?).
R, 9/15/2016: 4.5 miles, Centennial Park Loop.
Su, 9/18/2016: 4.4 miles, Three Schools Run.
Total for week: 23.0 miles.

Thursday, September 8, 2016

9/5/2016 through 9/11/2016

M, 9/5/2016: 6.15 miles on Le Grande.
W, 9/7/2016: 9.75 miles on the Mount Helena Ridge Trail (via McKelvey and Show Me the Horse).
R, 9/8/2016: 4.5 miles, Centennial Park Loop.
Total for week: 20.4 miles.