Wednesday, August 31, 2016

8/29/2016 through 9/4/2016

M, 8/29/2016: 5.45 miles, Memory Run.
W, 8/31/2016: 7.1 miles, South Hills Road Run.
R, 9/1/2016: 4.5 miles, Centennial Park Loop.
Su, 9/4/2016: 4.85 miles, East Ward Loops, including 4.05 miles in 29:10.
Total for week: 21.9 miles.

Thursday, August 25, 2016

8/22/2016 through 8/28/2016

M, 8/22/2016: 6.15 miles on Le Grande.
W, 8/24/2016: 8.3 miles, Cox Lake Road Run.
R, 8/25/2016: 5.0 miles, Centennial Park Loop, plus extra.        
Total for week: 19.45 miles.

Wednesday, August 17, 2016

8/15/2016 through 8/21/2016

M, 8/15/2016: 5.45 miles, Memory Run.
W, 8/17/2016: 7.45 miles, Mount Helena Lollipop.                    
R, 8/18/2016: 4.6 miles, Neighborhood Block.
Su, 8/21/2016: 4.65 miles, East Ward Loops.
Total for week: 22.15 miles.

Wednesday, August 10, 2016

8/8/2016 through 8/14/2016

M, 8/8/2016: 6.15 miles on Le Grande.
W, 8/10/2016: 4.65 miles, Davis Gulch Bike Parking.                    
R, 8/11/2016: 9.1 miles, North to the Sleeping Giant.
Total for week: 19.9 miles.

8/1/2016 through 8/7/2016

M, 8/1/2016: 7.1 miles, South Hills Road Run.
W, 8/2/2016: 5.45 miles, Memory Run.
R, 8/3/2016: 7.85 miles, An entertaining run on Mount Ascension.
Sa, 8/6/2016: 4.5 miles, Centennial Park Loop.
Total for week: 24.9 miles.