Wednesday, February 25, 2015

2/23/2015 through 3/1/2015

M, 2/23/2015: 4.5 miles, Dump Out McKelvey.                        
T, 2/24/2015: 5.2 miles, NwAMH.
W, 2/25/2015: 4.5 miles, Tubb's, etc.
F, 2/27/2015: 7.1 miles, to Mini-Ridge Trailhead.
Total for week: 21.3 miles.

Wednesday, February 18, 2015

2/16/2015 through 2/22/2015

M, 2/16/2015: 5.2 miles, NwAMH.
W, 2/18/2015: 4.5 miles, Centennial Park Loops.              
F, 2/20/2015: 7.7 miles, Seven to Twelve.
Su, 2/22/2015: 4.55 miles, Capitol Loops.
Total for week: 21.95 miles.
Shoes at 439.85 miles.

Monday, February 9, 2015

2/9/2015 through 2/15/2015

M, 2/9/2015: 5.2 miles, NwAMH.                                 
W, 2/11/2015: 7.1 miles, to Mini-Ridge Trailhead.
R, 2/12/2015: 4.25 miles, the Road to the Road to Mars.
Su, 2/15/2015: 4.55 miles in 35:31, Capitol Loops.
Total for week: 21.1 miles.

Tuesday, February 3, 2015

2/2/2015 through 2/8/2015

M, 2/2/2015: 5.5 miles in 43:43, NwAMH (alternate).
W, 2/4/2015: 10.0 miles, Dump Out McKelvey Plus NwAMH (alternate).
R, 2/5/2015: 4.6 miles, Centennial Park Loops.
Su, 2/8/2015: 4.55 miles, Capitol Loops.
Total for week: 24.65 miles.