Sunday, June 29, 2014

6/23/2014 through 6/29/2014

T, 6/24/2014: 4.65 miles, Riverside Run.                             
R, 6/26/2014: 7.3 miles, Monona Terrace.
Sa, 6/28/2014: 6.25 miles, MML.
Su, 6/29/2014: 4.75 miles, Acewood III.
Total for week: 22.95 miles.

Tuesday, June 24, 2014

6/16/2014 through 6/22/2014

T, 6/17/2014: 4.65 miles, Riverside Run.
F, 6/20/2014: 5.0 miles, 42:14, treadmill in Helena, MT.        
Su, 6/22/2014: 6.25 miles, MML.
Total for week: 15.9 miles.

Wednesday, June 11, 2014

6/9/2014 through 6/15/2014

T, 6/10/2014: 4.65 miles, Riverside Run.                                      
R, 6/12/2014: 7.3 miles, Monona Terrace.
Sa, 6/14/2014: 6.25 miles, MML.
Su, 6/15/2014: 4.75 miles, Acewood III.
Total for week: 22.95 miles.

Friday, June 6, 2014

6/2/2014 through 6/8/2014

T, 6/3/2014: 4.65 miles, Riverside Run.
R, 6/5/2014: 12.15 miles, Lake Monona clockwise.                        
Sa, 6/7/2014: 5.0 miles, Acewood III.
Total for week: 21.8 miles.
Year to date: 471.45 miles.
Shoes at 164 miles.