Tuesday, April 15, 2014

4/14/2014 through 4/20/2014

T, 4/15/2014: 4.65 miles, Riverside Run.                                     
R, 4/17/2014: 7.3 miles, Monona Terrace.
Sa, 4/19/2014: 6.25 miles, MML.
Su, 4/20/2014: 4.75 miles, Acewood III.
Total for week: 22.95 miles.

4/7/2014 through 4/13/2014

T, 4/8/2014: 4.65 miles, Riverside Run.                                     
R, 4/10/2014: 5.0 miles, Acewood III.
Sa, 4/12/2014: 10.0 miles, Duck Route.
Total for week: 19.65 miles.
Shoes retired after 483.35 miles.

Monday, April 7, 2014

3/31/2014 through 4/6/2014

T, 4/1/2014: 4.65 miles, Riverside Run.
R, 4/3/2014: 7.3 miles, Monona Terrace.
Sa, 4/5/2014: 4.75 miles, Acewood III, including 3.0 miles in 22:26.
Su, 4/6/2014: 6.25 miles, MML.
Total for week: 22.95 miles.