Tuesday, May 28, 2013

5/27/2913 through 6/2/2013

T, 5/28/2013: 4.8 miles, treadmill, including 4.0 miles in 29:21. (New red shoes inside this day only.)
R, 5/30/2013: 5.0 miles, Acewood III.
Sa, 6/1/2013: 4.75 miles, Tonyawatha Pop.
Su, 6/2/2013: 8.25 miles, Bike to Broom.
Total for week: 22.8 miles.

5/20/2013 through 5/26/2013

T, 5/21/2013: 4.65 miles, Riverside Run, via detour, plus extra.
R, 5/23/2013: 4.75 miles, Acewood III.
Sa, 5/25/2013: 7.3 miles, Monona Terrace.
Su, 5/26/2013: 4.75 miles, Tonyawatha Pop.
Total for week: 21.45 miles.
Total for year:  441.1 miles.
Shoes at 486.1 miles.

Friday, May 17, 2013

5/13/2013 through 5/19/2013

T, 5/14/2013: 4.65 miles, Riverside Run, via detour, plus extra.
F, 5/17/2013: 12.15 miles, Lake Monona clockwise.
Su, 5/19/2013: 6.25 miles, MML.
Total for week: 23.05 miles.

Tuesday, May 7, 2013

5/6/2013 through 5/12/2013

T, 5/7/2013: 4.65 miles, Riverside Run, via detour, plus extra.
R, 5/9/2013: 5.0 miles, Acewood III.
Sa, 5/11/2013: 8.25 miles, Bike to Broom.
Su, 5/12/2013: 4.75 miles, Tonyawatha Pop.
Total for week: 22.65 miles.

Thursday, May 2, 2013

4/29/2013 through 5/5/2013

T, 4/30/2013: 4.65 miles, Riverside Run, via detour, plus extra.
R, 5/2/2013: 5.0 miles, Acewood III, including 4.0 miles in 29:37.
Sa, 5/4/2013: 4.75 miles, Tonyawatha Pop.
Su, 5/5/2013: 7.2 miles, two loops at Governor Nelson State Park.
Total for week: 21.6 miles.