Monday, December 31, 2012

12/31/2012 through 1/6/2013

M, 12/31/2012: 4.75 miles, Acewood III, including 3.0 miles in 21:54.
T, 1/1/2013: 4.35 miles, Riverside Run, via detour. About four degrees again.
R, 1/3/2013: 4.75 miles, Lake Monona Toothbrush.
Sa, 1/5/2012: 8.25 miles, past MML to the bridge.
Total for week: 22.1 miles.
Total miles for 2012: 1,334.8 miles. Weekly average: 25.65 miles.

Wednesday, December 26, 2012

12/24/2012 through 12/30/2012

M, 12/24/2012: 6.25 miles, MML.
T, 12/25/2012: 4.35 miles, Riverside Run, via detour.        
R, 12/27/2012: 4.75 miles, Acewood III
Sa, 12/29/2012: 7.3 miles, Monona Terrace.
Total for week: 22.65 miles.

Sunday, December 23, 2012

12/17/2012 through 12/23/2012

T, 12/18/2012: 4.35 miles, Riverside Run via detour.
Sa, 12/22/2012: 8.25 miles, Bike to Broom. Four degrees Fahrenheit.
Su, 12/23/2012: 5.0 miles, Acewood III.
Total for week: 17.6 miles.

Wednesday, December 12, 2012

12/10/2012 through 12/16/2012

M, 12/10/2012: 4.35 miles, Riverside Run, via detour.
R, 12/13/2012: 4.75 miles, Acewood III, including 4.0 miles in 29:43.
Sa, 12/15/2012: 7.3 miles, Monona Terrace.
Su, 12/16/2012: 4.75 miles, Tonyawatha Pop.
Total for week: 21.15 miles.

Sunday, December 9, 2012

12/3/2012 through 12/9/2012

T, 12/4/2012: 4.65 miles, Riverside Run, via detour, plus extra.
F, 12/7/2012: 10.1 miles, Ironman Loop.
Su, 12/9/2012: 5.0 miles, Acewood III.
Total for week: 19.75 miles.
Shoes retired after 495.4 miles.
Year to date: 1268.65 miles.