Tuesday, July 31, 2012

7/30/2012 through 8/5/2012

T, 7/31/2012: 4.25 miles, Run to the River, including 4.0 miles in 28:02.
R, 8/2/2012: 4.75 miles, Acewood III.
Sa, 8/4/2012: 7.4 miles, Seahorse.
Su, 8/5/2012: 4.75 miles, Lake Monona Toothbrush.
Total for week: 21.15 miles.

7/23/2012 through 7/29/2012

T, 7/24/2012: 5.0 miles, Acewood III.                     
R, 7/26/2012: 4.25 miles, Run to the River.
Sa, 7/28/2012: 7.3 miles, Monona Terrace.
Su, 7/29/2012: 4.75 miles, Tonyawatha Pop.
Total for week: 21.3 miles.

Thursday, July 19, 2012

7/16/2012 through 7/22/2012

M, 7/16/2012: 4.4 miles, Menacing bulldog route (Taos, NM).
W, 7/18/2012: 4.25 miles, Not-quite bulldog-avoidance route.
R, 7/18/2012: 4.75 miles, Bulldog-avoidance route.
Total for week: 13.4 miles.
Blue shoes retired after 473.5 miles.

Wednesday, July 11, 2012

7/9/2012 through 7/15/2012

T, 7/10/2012: 4.25 miles, Riverside Run.                    
R, 7/12/2012: 4.75 miles, Acewood III.
Sa, 7/14/2012: 8.25 miles, Bike to Broom.
Total for week: 17.25 miles.

Thursday, July 5, 2012

7/2/2012 through 7/8/2012

T, 7/3/2012: 4.55 miles, Riverside Run, plus extra.
W, 7/4/2012: 5.0 miles, Acewood III, including 4.0 miles in 29:30.
R, 7/5/2012: 7.3 miles, Monona Terrace.
Sa, 7/7/2012: 4.25 miles, Bait & Ice Cream Shop Hill.
Total for week: 21.1 miles.