Monday, June 25, 2012

6/25/2012 through 7/1/2012

M, 6/25/2012: 4.25 miles, Riverside Run, including 4.0 miles in 28:38.
T, 6/26/2012: 4.5 miles, Hargrove.
R, 6/28/2012: 4.75 miles, Acewood III.
Sa, 6/30/2012: 12.15 miles, Lake Monona clockwise.
Total for week: 25.65 miles.
Year to date: 791.45 miles.
Blue shoes at 421.65 miles.

Tuesday, June 19, 2012

6/18/2012 through 6/24/2012

T, 6/19/2012: 4.55 miles, Riverside Run, plus extra.       
R, 6/21/2012: 4.75 miles, Acewood III.
F, 6/22/2012: 8.25 miles, Bike to Broom.
Su, 6/24/2012: 4.75 miles, Tonyawatha Pop.
Total for week: 22.3 miles

6/11/2012 through 6/17/2012

T, 6/12/2012: 4.25 miles, Riverside Run.
R, 6/14/2012: 4.75 miles, Acewood III, including 4.0 miles in 29:24
F, 6/15/2012: 7.3 miles, Monona Terrace.
Su, 6/17/2012: 4.5 miles, Hargrove.
Total for week: 20.8 miles.

Thursday, June 7, 2012

6/4/2012 through 6/10/2012

T, 6/5/2012: 4.25 miles, Riverside Run, including 4.0 miles in 29:43.
R, 6/7/2012: 4.75 miles, Acewood III.
Sa, 6/9/2012: 10.0 miles, Duck Route.
Su, 6/10/2012: 4.5 miles, Hargrove.
Total for week: 23.5 miles.