Monday, November 28, 2011

11/21/2011 through 11/27/2011

T, 11/22/2011: 6.25 miles, MML.
R, 11/24/2011: 4.55 miles, Raeford Run, 35:26,
F, 11/25/2011: 4.55 miles, Raeford Run.
Total for week: 15.35 miles.
Old shoes worn 11/22.

Wednesday, November 16, 2011

11/14/2011 through 11/20/2011

T, 11/15/2011: 4.5 miles, Riverside Run.
R, 11/17/2011: 4.75 miles, Acewood III.
F, 11/18/2011: 4.5 miles, Hargrove.
Su, 11/20/2011: 12.25 miles, Lake Monona clockwise.
Total for week: 26.0 miles.

Friday, November 11, 2011

11/7/2011 through 11/13/2011

T, 11/8/2011: 4.5 miles, Riverside Run.
R, 11/10/2011: 4.75 miles, Acewood III.
Sa, 11/12/2011: 8.5 miles, Bike Path to North Shore.
Su, 11/13/2011: 4.5 miles, Hargrove, 33:10.
Total for week: 22.25 miles.

Thursday, November 3, 2011

10/31/2011 through 11/6/2011

T, 11/1/2011: 4.5 miles, Riverside Run.
R, 11/3/2011: 4.75 miles, Acewood III.
Sa, 11/5/2011: 7.3 miles, Monona Terrace.
Su, 11/6/2011: 4.5 miles, Hargrove.
Total for week: 21.05 miles
Shoes retired 11/1/2011 after 545.5 miles.