Thursday, August 25, 2011

8/22/2011 through 8/28/2011

W, 8/24/2011: Riverside Run, plus extra, 4.7 miles, 35:00.
R, 8/25/2011: Hargrove, 4.5 miles.
F, 8/26/2011: Acewood III, 5.0 miles.
Su, 8/28/2011: 7.3 miles, Water Fountain, plus extra.
Total for week: 21.5 miles.

Tuesday, August 16, 2011

8/15/2011 through 8/21/2011

T, 8/16/2011: Riverside Run, plus extra, 4.55 miles.
R, 8/18/2011: Ironman Loop, 10.1 miles.
Sa, 8/20/2011: Acewood III, 5.0 miles.
Total for week: 19.65 miles.
Year to date: 665.6 miles.
Shoes at 317.25 miles.

Tuesday, August 9, 2011

8/8/2011 through 8/14/2011

M, 8/8/2011: Riverside Run, plus extra: 4.7 miles.
R, 8/11/2011: MML, to the Bridge, to the Library, 8.65 miles.
F, 8/12/2011: Hargrove, 4.5 miles.
Su, 8/13/2011: Acewood III, 5.0 miles.
Total for week: 22.85 miles.

8/1/2011 through 8/7/2011

T, 8/2/2011: Riverside Run, plus extra: 4.7 miles.
R, 8/4/2011: Acewood III: 5.0 miles.
Sa, 8/6/2011: Hargrove, 4.5 miles.
Su, 8/7/2011: Water Fountain, 7.25 miles.
Total for week: 21.45 miles.

Monday, August 1, 2011

7/25/2011 through 7/31/2011

W, 7/27/2011: Riverside Run, 4.25 miles.
R, 7/28/2011: Acewood III, 4.75 miles.
Sa, 7/30/2011: Water Fountain, 7.25 miles
Su, 7/31/2011: Hargrove, 4.5 miles.
Total for week: 20.75 miles.