Tuesday, November 25, 2008

11/24/2008 through 11/30/2008

M, 11/24/2008: 4.5 miles, Acewood, untimed. First real snowfall.
W, 11/26/2008: 5.0 miles, treadmill, 37:23.
Sa, 11/29/2008: 4.85 miles, Acewood + two blocks, untimed.
Su, 11/30/2008: 10.25 miles, Warner Park, 85:17.
Total for week: 24.6 miles.

Wednesday, November 19, 2008

11/17/2008 through 11/23/2008

T, 11/18/2008: 5.28 miles, treadmill, 40:00
R, 11/20/2008: 4.5 miles, Acewood, untimed
Sa, 11/22/2008: 6.0 miles, Monona Library, untimed
Su, 11/23/2008: 7.25 miles, water fountain, untimed
Total for week: 23.08 miles

Tuesday, November 11, 2008

11/10/2008 through 11/16/2008

M, 11/10/2008: 4.5 miles, Acewood, untimed
T, 11/11/2008: 5.0 miles, treadmill, 37:55
R, 11/13/2008: 4.5 miles, Acewood backwards, untimed
Su, 11/16/2008: 9.0 miles, Commercial+extra, untimed. New outdoor shoes.
Total for week: 23.0 miles

11/3/2008 through 11/9/2008

M, 11/3/2008: 4.5 miles, Acewood, untimed
T, 11/4/2008: 5 miles, treadmill, 38:59
F, 11/7/2008: 4.5 miles, Acewood, untimed
Su, 11/9/2008: 7.25 miles, water fountain, untimed
Total for week: 21.25