Tuesday, May 26, 2020

5/25/2020 through 5/31/2020

T, 5/26/2020: 5.0 miles on the White River Greenway, including 4.0 miles in 29:52 (7:37, 15:10, 22:39).

Saturday, May 23, 2020

5/18/2020 through 5/24/2020

T, 5/19/2020: 4.6 miles to Kessler.
R, 5/21/2020: 5.7 miles, 38th Street U.
Sa, 5/23/2020: 10.1 miles on the Central Canal Towpath.
Total for week: 20.4 miles.

Thursday, May 14, 2020

5/11/2020 through 5/17/2020

T, 5/12/2020: 4.5 miles on the White River Greenway, including 3.0 miles in 21:48 (7:09, 15:00).
R, 5/14/2020: 5.7 miles, 38th Street U.
Sa, 5/16/2020: 7.5 miles on the White River Greenway to Indiana Avenue.
Su, 5/17/2020: 3.5 miles on the White River Greenway including 4 x 0.5 (3:31, 3:24, 3:26, 3:22).
Total for week: 21.2 miles.
Blue shoes retired after 483 miles.
Green shoes become outdoor shoes with 117.35 miles.
Year to date: 410.4 miles.

5/4/2020 through 5/10/2020

T, 5/5/2020: 4.6 miles to Kessler.
R, 5/7/2020: 5.7 miles, 38th Street U.
Sa, 5/09/2020: 10.1 miles on the Central Canal Towpath.
Total for week: 20.4 miles.

Tuesday, April 28, 2020

4/27/2020 through 5/3/2020

T, 4/28/2020: 5.0 miles on the White River Greenway, including 4.0 miles in 29:33 (7:21, 14:49, 22:12).
R, 4/30/2020: 5.7 miles, 38th Street U.
Sa, 5/2/2020: 7.05 miles on the Monon Trail (75th to 46th).
Su, 5/3/2020: 3.0 miles on the White River Greenway, including 6 x 0.25 (1:40, 1:35, 1:18, 1:22, 1:36, 1:34).
Total for week: 20.75 miles.

Tuesday, April 21, 2020

4/20/2020 through 4/26/2020

T, 4/21/2020: 4.6 miles to Kessler.
R, 4/23/2020: 5.7 miles, 38th Street U.
Sa, 4/25/2020: 10.1 miles on the Central Canal Towpath.
Total for week: 20.4 miles.
Year to date: 348.05 miles.
Outdoor shoes (blue) at 420.65 miles.
Indoor shoes (green) at 117.35 miles.

Tuesday, April 14, 2020

4/13/2020 through 4/19/2020

T, 4/14/2020: 4.5 miles on the White River Greenway, including 3.0 in 22:01 (7:07, 15:01).
R, 4/16/2020: 5.7 miles, 38th Street U.
Sa, 4/18/2020: 7.5 miles, White River Greenway to Indiana Ave.
Su, 4/19/2020: 3.5 miles on the White River Greenway, including 4 x 0.5 (3:35, 3:26, 3:27, 3:23).
Total for week: 21.2 miles.